Recover your password.
A password will be e-mailed to you.
Trending
- Walking to Burn Fat: Tips for Effective Walking
- Managing Pain through Mindful Posture Correction
- The Science Behind Voluntary Muscles and Movement
- Stay Comfortable and Injury-Free with Pickleball Specific Footwear
- Headache Self-Care: Effective Pain Relief Techniques
- Preventing and Managing Swimmer’s Shoulder
- Relieve Knee Pain with Strengthening Exercises
- Managing Hip Tendonitis: Tips for Recovery
- Common Symptoms and Treatment for Gluteus Maximus Issues
- Stiff Person Syndrome: How to Minimize Symptoms and Improve Quality of Life
Diets
Diets: The sum of food consumed by any living organism. The word diet is the use of specific intake of nutrition for health or weight-management. Food provides people with the necessary energy and nutrients to be healthy. By eating a variety of healthy foods, including good quality vegetables, fruits, whole-grain products and lean meats, the body can replenish itself with the essential proteins, carbohydrates, fats, vitamins and minerals to function effectively. Having a healthy diet is one of the best things you can do to prevent and control various health problems i.e. types of cancers, heart disease, high blood pressure and type 2 diabetes. Dr. Alex Jimenez offers nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. Dr. Jimenez emphasizes how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight, reduce their risk of developing chronic diseases like heart disease, and ultimately promote overall health and wellness. For Answers to any questions you may have, please call Dr. Alexander Jimenez at 915-850-0900Â