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Ketogenic Diet
Ketogenic Diet Explained: A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial side effects towards health and functionality, as well as many advantages for weight loss.
A ketogenic diet is comparable to other rigorous low-carb diets, like the Atkins diet plan or LCHF (low carb, higher fat). These diets wind up being ketogenic more or less by accident. The main difference between LCHF and keto is that protein is restricted in the latter. A keto diet plan is made specifically to lead to ketosis. It’s possible to measure and adapt to achieve optimal ketone amounts for wellness or for bodily and psychological performance. Below, you can learn how to use keto to achieve your personal goals. We cover and explain the concept for a clear understanding. For Answers to any diet questions you may have please call Doctor Jimenez at 915-850-0900
Essential Fats On The Ketogenic Diet
Have you started following the ketogenic diet? Are you confused with what type of fats you should eat to achieve…
What Fats To Eat On The Ketogenic Diet
Fats are an essential part of the ketogenic diet since they constitute approximately 70 percent of your…
What Are Exogenous Ketones?
Ketones serve as a source of energy for the mitochondria found inside the cells of the human body. These are an…
Ketogenic Diet in Cancer Treatment
Cancer is the second leading cause of death in the United States. Research studies have estimated that…
Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and…
Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in…
The Function Of Ketones In Ketosis
Ketosis is a natural procedure the human body goes through on a regular basis. This method provides the cells with…
The Ketogenic Diet vs the Modified Ketogenic Diet
The ketogenic diet seems to be one of the most popular topics to reach the current diet world. The ketogenic diet,…
Nutrition Counseling In A Clinical Practice
Wellness Chiropractor, Dr. Alexander Jimenez takes a look at discussing nutrition with patients in a clinical…
Ketogenic Diets and Athletic Physical Performance | El Paso
Ketogenic and low-carb diets ahave been around for quite a while, and these share similarities with paleolithic…
Keto Diet: Ketones vs Glucose for Brain Function | Nutrition
Ketosis is a metabolic state where the liver takes proteins and fat and produces molecules to use for energy.…
10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness
Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide…
Ketogenic Diet: Preventive for Insulin Resistance and Cancer?
Only about 5 to 10 percent of cancer is hereditary, although most cancer scientists have thought that cancer was a…
Is the Keto Diet Effective For Weight Loss? | Advanced Nutrition
You might have run across the ketogenic diet, if you've been contemplating various weight-loss plans. This plan,…
Evidence Of Benefits From A Ketogenic Diet | Advanced Nutrition
Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional…
The Common Benefits Of A Ketogenic Diet | Nutrition Specialist
The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may be…
What Is A Ketogenic Diet? | El Paso Chiropractor
A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial…
The Ketogenic Diet & Athletes: An Interview With Ben Greenfield
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum…
How Mitochondria Influence Your Health
Doctor of Chiropractic, Dr. Alexander Jimenez discusses mitochondria and one's health.
Mitochondria: you might not…
Before A New Diet, Find Out What Your Ancestors Ate
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Proponents of specific food class-centric diets such as paleo, vegan,…
