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Supplements

Supplements: What is more fundamental to our existence than diet and nutrition? Most of us eat at least three times a day. This creates a cumulative effect, as to either our diet help fuel our body or it harms it. Bad nutrition, diet, and obesity can lead to conditions such as osteoarthritis, osteoporosis, and chronic pain. Having knowledge about dietary supplements such as, vitamins along with proper nutritional balance, and effective techniques to shed weight can help those striving to change in their new healthy life. A dietary supplement is used to provide nutrients in order to increase the quantity of their consumption, or to provide non-nutrient chemicals which are claimed to have a biological/beneficial effects. Dietary supplements come in all shapes and sizes. There are capsules, drinks, energy bars, powders and traditional tablets. The most popular are calcium, iron, vitamins D and E, herbs like echinacea and garlic and specialty products like glucosamine, probiotics, and fish oils. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900

Anti Aging Diets Functional Medicine Gastro Intestinal Health Holistic Medicine Integrative Functional Medicine Intermittent Fasting

Chiropractic

How Much Caffeine Is Really Safe?

Whether we’re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably…

Chiropractic

Popular Health Fads May Not Actually be Healthy

Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The…

Chiropractic

Proper Serving of Fruits and Vegetables for Longevity

If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…

Chiropractic

Turmeric Kills Nearly All Forms Of Cancer Cells

The ability of turmeric to fight cancer has been extensively researched. In fact, over 1,500 published studies show…

Chiropractic

Alternative Treatment Center

More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain,…

Nutrition and Wellness

Remember Where Your Keys Are After Age 50?

We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not going to…

Chiropractic

Chiropractors & Naturopaths Crusade Natural Treatment As Opioid Crisis…

Seizing on the opioid epidemic as a chance to expand their reach, naturopaths and chiropractors are aggressively…

Nutrition and Wellness

8 Symptoms Of A Thyroid Problem You Never Ignore

Overview of Thyroid Thyroid disorder is one of the most common disorders. It happens due to under or over…

Chiropractic

Red Yeast Rice & Statin Alternative Not Harmless

A Natural Cholesterol-Lowering Supplement Red Yeast Rice Poses Same Health Risks As Statin Drugs a new study…

Headaches & Treatments

Low Vitamin D Linked to Increased Headache Risk

News Bite: Vitamin D may be a component factor in headache a new study demonstrates. More research is adding to…

Chiropractic

The Benefits of Omega-3 Supplements in Seniors

Fish oil is one of the most popular dietary supplements in the U.S. because of the perceived cardiovascular…

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Recent Posts: El Paso's Injury Doctors® 915-850-0900

Understanding the Facts About Sciatica in El Paso, TX

Sciatica is described as a series of intense and painful symptoms in one or both legs along the course of the sciatic nerve. The pain is generally felt at the back of the leg and runs from the buttocks down the back of the thigh into the calf and foot. The pain may begin suddenly or start gradually, and is typically distinguished by a sharp, shooting, or electric shock-like in quality. Movement of the lower extremities often worsens the symptoms. Pain may be uniformly spread along the leg, but there are certain areas where pain may be more intense. Also, pain is frequently associated with numbness and/or tingling sensations along the sciatic nerve.

Sciatica can result from any health issue that causes pressure or irritation of the nerve roots that compromise the sciatic nerve. This pressure may result from a variety of injuries and/or aggravated conditions, such as a ruptured intervertebr

Sciatica and Other Health Issues Caused by Poor Posture in El Paso, TX

Sciatica is a condition characterized by painful symptoms, often originating from the lower back all the way down to the toes. Sciatica is brought on by the irritation of the sciatic nerve. The sciatic nerve begins around the lumbar spine and runs down to the feet. Sciatica can be caused by the irritation of the sciatic nerve anywhere along its length. But the most frequent cause of sciatica is irritation to the sciatic nerve either in the lower back or in the gluteal region caused by poor posture.

Sciatica generally presents itself as a very specific collection of symptoms. If you can’t pin-point exactly where your pain is (i.e. if the entire leg just aches or if your symptoms are quite vague), it’s unlikely that you have sciatica. Sciatica typically runs as a band of pain through the low back and the buttocks, and also down the hamstring, occasionally traveling as low as the calf muscle a

Piriformis Syndrome Treatment Chiropractor | El Paso, TX. | Video

Piriformis Syndrome Treatment: Sandra Rubio defines sciatica, a collection of symptoms caused by the compression of the longest nerve in the body: the sciatic nerve. As further explained, symptoms of sciatica include, low back pain, followed by painful symptoms which radiate down the hips, buttocks, legs and feet. A lot of patients walk-in to Dr.…

The Effects of Poor Posture on Longevity | El Paso, TX

We all have learned about the importance of having good posture. From a young age, people are told time and time again that sitting tall, holding your head high and maintaining good posture is essential. Besides seeming poised and professional at all times, is having good posture significant towards our overall health and wellness?

When you keep good posture, you can reinforce the fundamental alignment of your neck and back, and you can keep your spine straight, healthy and aligned accordingly. Studies have shown that good posture can help you get more energy. If you would like to remain healthy, in reality, good posture is necessary. In summary, proper posture is a good sign of well-being. When you’ve got poor posture, it’s not just bad for your spine, it can also have catastrophic side effects as well as an impact on longevity.

Spinal Curvature Changes

Common Causes of Upper Back Pain in El Paso, TX

The spine is divided into three different parts: the neck or cervical spine, the upper back or thoracic spine, and the lower back or lumbar spine. Each region of the spine has its own function and abilities. The lower spine helps you lift heavy objects because it is elastic. The neck is also constructed for flexibility, but the upper spine is built for stability and is also essential in supporting the body.

All your ribs stretch out from the thoracic spine. While these ribs help to create a cage that protects most of your organs, if the thoracic spine is damaged, it can cause pain and discomfort in the shoulder and back area. To be able to acquire the best, most effective treatment for your upper back pain (also known as mid-back pain), you should first understand what may be causing it. A healthcare professional, such as chiropractor, can help you figure that out, but here are some

Chiropractic Alignment | El Paso, TX. | Video

Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they became workout partners. Daniel Alvarado learned a lot regarding chiropractic alignment and physiology by training with Dr. Jimenez. After experiencing upper and mid back pain as well as shoulder pain, Daniel Alvarado began receiving regular…

Vitamin D Supports The Skeletal System | El Paso, TX.

Nutraceutical Supplements, Nutrition: And Treatment Of Hypertension

Turmeric Root Side Effects

The Amazing Benefits of Turmeric Curcumin

All Hail Turmeric!

Supplements

How Much Caffeine Is Really Safe?

Popular Health Fads May Not Actually be Healthy

Proper Serving of Fruits and Vegetables for Longevity

Turmeric Kills Nearly All Forms Of Cancer Cells

Alternative Treatment Center

Remember Where Your Keys Are After Age 50?

Chiropractors & Naturopaths Crusade Natural Treatment As Opioid Crisis…

8 Symptoms Of A Thyroid Problem You Never Ignore

Red Yeast Rice & Statin Alternative Not Harmless

Low Vitamin D Linked to Increased Headache Risk

The Benefits of Omega-3 Supplements in Seniors

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