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Sports Injuries
Sports injuries occur when participating in sports or physical activities associated with a specific sport, most often as a result of an accident. Sprains and strains, knee injuries, Achilles tendonitis and fractures are several examples of frequent types of sport injuries. According to Dr. Alex Jimenez, excessive training or improper gear, among other factors, are common causes for sport injury. Through a collection of articles, Dr. Jimenez summarizes the various causes and effects of sports injuries on the athlete. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
BFR Gear, Placement and Wrapping Pressure | BFR Specialist
Blood Flow Restriction training (BFR) is a style of resistance training that utilizes the custom of wrapping a kind…
Blood Flow Restriction Training for Muscle Grownth | El Paso
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
Psychological Support for Athletes with Sports Injuries | El Paso
Athletes face extreme pressure to return to play when they are hurt however, the true challenge for physicians is…
Athletic Psychological Effects to Injuries | Therapy Specialists
Injury is a common occurrence in sport participation. Ask any athlete and they'll tell you that one of the…
Blood Flow Restriction Training Overview | BFR Specialist
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most…
Blood Flow Restriction Therapy for Hamstring Injuries
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed…
What is the Foam Rolling Technique & How to Use it
Self-myofascial release, also known as "foam rolling," has changed from a once mysterious technique used solely by…
5 Things Your Sports Chiropractor Wishes You Would Stop Doing
To figure out what these professionals don’t want you to do before making an appointment, Runner’s World asked two…
Tracy Lutich | Coach | PUSH-as-Rx ®
Tracy Lutich, coach and club director of the El Paso Diggers volleyball club, has seen a phenomenal difference in…
Sports Injuries: Stress Fractures to the Ribs
Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players and baseball pitchers. They are…
Tips to Avoid ACL Injuries Among Youth Sports Participants
With April being Youth Sports Month, Orthopaedic Institute for Children (OIC) shines a spotlight on what it notes…
A Parent’s Role in Preventing ACL Injury In Your Child Athlete
If you have a child who plays sports, then you share my excitement for them when they play the game. You probably…
Student-Athletes & Injuries
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses student-athletes and injuries. Most injuries to…
How Footwear Can Affect Running Injuries
Historically athletes were barefoot in the sporting arena and it is only a relatively recent phenomenon for shoes…
April is National Youth Sports Safety Month
Sports participation is a major cause of serious injury among youth making sports activities, the second most…
Surgical Criteria for Meniscus Injuries in Athletes
The talk in soccer circles this week is the imminent return to action of Theo Walcott, the Arsenal and England star…
The Risk of Concussions in High School Sports
Female soccer players suffer the highest rate of concussions among all high school athletes in the United States, a…
Sports Injuries in Children Specializing in Single Sport
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report.…
Growing Incident of ACL Tears in Children and Teens
As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new…
ACL Tears, Concussions & Female Athletes
As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new…
Child Athletes, Sports Injuries & Chiropractic!
Child Athlete InjuriesAs a team physician for the St Louis Cardinals during their 2011 World Series Championship…
Sports Related Hip Injuries & How Orthotics Can Help
Injuries to the muscles and ligaments around the hip affect both competitive and recreational athletes. These…
Sports Injuries: Herniated Discs in the Low Back
Athletes are at higher risk of experiencing injuries or aggravating a previously existing condition due to…
Top Chiropractors Treating Hamstring Injuries & Sciatica Symptoms
Athletes regularly participate in rigorous training and competition. While they routinely stretch and exercise…
