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Athletes
Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity as well as making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport. We provide sport specific services to help increase an athlete’s performance through mobility, strength and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow in order to achieve athlete’s overall well-being. For more information, or if you have any questions please feel free to contact us at (915) 850-0900
Walking Vs. Running: Which Is Better For Low Back Pain Sufferers?
If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What you…
4 Stretches Back Pain Suffers Can Do At Home | El Paso, TX.
If you are like most people, at some point in your life you will experience back pain – if you haven’t already.…
What To Know About High-Intensity Interval Training | El Paso, TX.
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements,…
What Is Cervical Spondylosis & Can Chiropractic Help? | El Paso, TX.
As we age there are certain changes that take place in the body. The spine gets a lot of wear and tear because it…
How Chiropractic Can Help Patellofemoral Tracking Syndrome
When the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors…
Knee Complaints: Diagnostic Imaging Approach & Neoplasms
Bone Neoplasms Tumor-Like Conditions
Bone neoplasms and tumor-like conditions affecting the knee can be benign…
Knee Pain & Acute Trauma Diagnosis Imaging Part II | El Paso, TX
Meniscal Tears
Acute or chronic. Imaged with MRI (95% sensitivity & 81% specificity)Menisci are formed…
Knee Pain & Acute Trauma Diagnosis Imaging Part I | El Paso, TX
Tibial Plateau Fractures
Impaction type fractures predominateResult from valgus or varus stress with or w/o…
What is Kinesio Tape & How Do Chiropractors Use It? | El Paso, TX.
You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities…
How Building Core Strength Can Reduce Back Pain | El Paso, TX.
Core Training
Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact…
How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine
Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help…
What Chiropractic Patients Want To Know About Pilates
Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors…
How to Set Realistic Goals that’ll Change Your Overall Health
New Year’s Resolutions made by well-meaning but, unfortunately, less than 10 percent of people who make…
3 Ways Pro Athletes Benefit From Chiropractic… & So Can You!
Chiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting overall…
Incorporate Movement Into Your Workplace
If you sit behind a desk all day with little or no activity, you could be compromising your physical health,…
Stretching With Muscle Or Joint Pain
Dealing with joint or muscle pain can be a daunting experience. It's important to work on maintaining mobility and…
Common Sports Injuries
It's been great, my turf toe has been getting a lot better. Actually, I didn't see a doctor for about 4 months and…
Sports Chiropractic Treatment |Video
Vincent Garcia, an athlete training in mixed martial arts, or MMA, suffered a knee injury and developed turf toe,…
Stretches That Alleviate Piriformis Syndrome Pain
Unfortunately, there are no stretches for Root canals or Kidney stones. But there are stretches for Piriformis…
