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Diets
Diets: The sum of food consumed by any living organism. The word diet is the use of specific intake of nutrition for health or weight-management. Food provides people with the necessary energy and nutrients to be healthy. By eating a variety of healthy foods, including good quality vegetables, fruits, whole-grain products and lean meats, the body can replenish itself with the essential proteins, carbohydrates, fats, vitamins and minerals to function effectively. Having a healthy diet is one of the best things you can do to prevent and control various health problems i.e. types of cancers, heart disease, high blood pressure and type 2 diabetes. Dr. Alex Jimenez offers nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. Dr. Jimenez emphasizes how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight, reduce their risk of developing chronic diseases like heart disease, and ultimately promote overall health and wellness. For Answers to any questions you may have, please call Dr. Alexander Jimenez at 915-850-0900
Keto Diet Health Benefits
If you are currently thinking about the ketogenic diet, then you might be asking yourself, is the keto diet right…
Essential Fats On The Ketogenic Diet
Have you started following the ketogenic diet? Are you confused with what type of fats you should eat to achieve…
What Fats To Eat On The Ketogenic Diet
Fats are an essential part of the ketogenic diet since they constitute approximately 70 percent of your…
What Are Exogenous Ketones?
Ketones serve as a source of energy for the mitochondria found inside the cells of the human body. These are an…
Ketogenic Diet in Cancer Treatment
Cancer is the second leading cause of death in the United States. Research studies have estimated that…
Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and…
Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in…
The Function Of Ketones In Ketosis
Ketosis is a natural procedure the human body goes through on a regular basis. This method provides the cells with…
What Are The Risks Of Nrf2 Overexpression?
The nuclear erythroid 2-related factor 2 signaling pathway, best known as Nrf2, is a protective mechanism which…
The Ketogenic Diet vs the Modified Ketogenic Diet
The ketogenic diet seems to be one of the most popular topics to reach the current diet world. The ketogenic diet,…
The Role Of Nrf2 Activation
Many current research studies on cancer have allowed health professionals to understand the way the body detoxes.…
What Are The Benefits Of Nrf2?
Oxidative stress is a major contributor in the development of a variety of health issues, including cancer, heart…
What Is Sulforaphane?
Sulforaphane is a phytochemical, a substance within the isothiocyanate group of organosulfur compounds, found in…
Maintaining Healthy Blood Sugar Levels
For people struggling to control their blood glucose levels, the most common concern is, how can you regulate blood…
Curcumin Boosts Brain Health
How important is nutrition for our brain health? In the current work force, we are continuously stressed, often…
Is Coffee Good or Bad for your Health?
Are you the type of person who drinks a cup of coffee with breakfast every morning? Or perhaps you need that cup of…
Analyzing the Ketogenic Diet
Irrespective of a continuous surge in interest regarding the ketogenic diet, exactly why is it that individuals…
Vegan Diets vs. Vegetarian Diets?
Vegan and vegetarian diet have long been touted as some of the healthiest diets for people of all walks of life.…
Acidity And Alkalinity In The Body
There has been a lot in the media lately about alkalinity and acidity in the body, but finding solid,…
Fitness Trackers! What You Need To Know!
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…
