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Sedentary Lifestyle Can Increase Risk of Prediabetes
Here's yet another reason to get off the couch: Inactivity is associated with greater risk of prediabetes, even for…
Upper Back Pain Center
Pain in the upper and/or mid back is not as common than lower back or neck pain. The upper back is called…
Mediterranean Diet: Italians Healthiest People In The World
The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to…
Eat More Turmeric! Here’s How
Turmeric is quickly becoming an "it" superfood. You've probably seen the ingredient all over Pinterest and…
Fear Has Silenced Undocumented Domestic Violence Victims
In February, an immigration enforcement case in El Paso earned the attention of domestic violence advocates across…
Back Pain Relating to Different Regions of the Spine
Many people frequently seek medical attention to treat symptoms of back pain. Approximately three in four adults…
Top 10 Scoliosis Exercises & Their Benefits
If you are here, I am sure you want to find a long lasting, effective, and natural treatment for scoliosis.
This…
The Connection Between Chiropractic & Spinal Manipulation
What's the Connection?
About 80% of patients visiting a chiropractor receive some type of spinal manipulation,…
Exercise Can Reduce the Risk of Heart Failure
Getting regular exercise and staying slim can lower the risk for an especially hard-to-treat type of heart failure,…
5 Back Pain Myths Uncovered
Everyone has back pain it’s common and normal
Back pain may be common, but it is not normal. It is…
Exercise Helps Reverse Cellular Aging Process in Adults
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study…
10 Worst Jobs for Back Pain
Is Your Job Killing Your Back?
Whether it’s just a gig to pay the bills or your dream career, work life,…
SPRING CLEAN YOUR…DIET
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet…
Nerve Pain Drug Offers No Relief For Sciatica
Sciatica is a disabling condition characterised by pain in the leg along the distribution of the sciatic nerve. It…
Daily Value of Protein According to Different Needs
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA),…
Exercise A Great Prescription To Help Older Hearts
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association…
Health Issues Associated with Exposure to Pesticides
Pesticides are some of the most harmful substances found in our environment today. The primary function of these…
Chiropractic Therapy Types
Although their main method of treatment is the spinal manipulation, many chiropractors also use other therapies to…
Herniated Discs: Definition, Progression & Diagnosis
What is a Herniated Disc?
Herniation of the nucleus pulposus (HNP) occurs when the nucleus pulposus (gel-like…