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10 STEPS TO REGAIN YOUR HEALTH
If you’re like most Americans, health is the most important aspect of your life that needs improving. Without…
Managing Obesity Through Easier Healthy Habits
Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout…
Ergonomics Center: The Human Body & Injury Prevention
Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe…
Before A New Diet, Find Out What Your Ancestors Ate
Thinking About Going Vegan Or Paleo?
Proponents of specific food class-centric diets such as paleo, vegan,…
Remember Where Your Keys Are After Age 50?
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not going…
Sciatica: Common Factors Behind Sciatic Nerve Pain
Sciatica is medically defined as a series of symptoms, particularly pain, which often extend along the sciatic…
Back Pain Center: Upper, Mid & Lower Back
Back pain is just one of the very typical reasons people self-address and seek medical care. It will impact about…
Weight Loss: Back Pain & Obesity
A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight problem…
Treatment and Recovery for a Ruptured Achilles Tendon
Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity…
Chiropractors & Naturopaths Crusade Natural Treatment As Opioid Crisis…
Seizing on the opioid epidemic as a chance to expand their reach, naturopaths and chiropractors are aggressively…
The Differences Between a Sprain, a Strain and a Tear
Sprains, strains and tears are different types of injuries, and it's important to know how they differ, a sports…
YUP! The NFL Needs To Embrace Marijuana And The League & Opioid Crisis
Eben Britton is a man who understands pain. Within his six-year NFL playing career as an offensive lineman for the…
Flexibility Training Tips
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility…
Exercise Is Good for The Brain Especially Stroke Survivors
The analysis of 13 clinical trials found that exercise therapy was generally good for stroke patients' "cognition."…
Depression Linked To Back Pain
Living with chronic back or neck pain can lead to depression, feelings of worry, nervousness, hopelessness, as well…
How Footwear Can Affect Running Injuries
Historically athletes were barefoot in the sporting arena and it is only a relatively recent phenomenon for shoes…
Whiplash Center
Whiplash is a common injury, annually affecting about 2 million individuals within the U.S. Generally due to a car…
Improper Diet, Type 2 Diabetes and Back Pain
Back pain is one of the most common complaints reported by a majority of the population. Affecting many people…
Healthy Living 10 Best Natural Probiotic Foods
Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only…