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CDC: Teenagers Need More Sleep
Getting more sleep will likely help middle and high school students in Nevada and across the country do better…
Study: Desks designed to increase ‘standing work’
 According to a new University of Iowa study, employees with desks that force them to stand at regular intervals…
Hispanics, Blacks Less Likely to Get High Blood Pressure Treatment: Study
Black and Hispanic Americans are less likely than whites to get high blood pressure under control, a new study…
Many College Football Players Lack Vitamin D: Study
Low vitamin D levels are common among football players and may put them at increased risk for injuries, a new study…
Hip Fracture’s Link to Early Death May Last Years
Older people who suffer a hip fracture face a much higher risk of death soon after the injury, but the risk…
“Heads Up” Football Program Tackles Concussion Danger in Kids
A concussion prevention program that teaches young football players safer ways to block and tackle was tied to…
Do These 5 Moves to Boost Your Booty for Wedding Season
 If you want to turn heads at a summertime social event, the right moves can help, big time. In this video, Nike…
4 Biggest Myths About Fat Burning
 Get Rich NOW! Lose 50 pounds in 5 Days AND Make $50! Eat What You Want and Still Lose Weight – GUARANTEED!…
Alcohol Is Good for Your Heart Most of the Time
This article originally appeared on Time.com.Â
Alcohol In Moderation Has A Reputation For Being Healthy For The…
Most Popular Healthy Foods Of 2017
This article originally appeared on RealSimple.com.
Every year, certain ingredients and dishes emerge as trendy…
Staying Socially Active Nourishes the Aging Brain
Socializing with Relatives and friends may help you stay mentally sharp as you age,
A new report…
Jet Lag a Drag on Pro Baseball Players
Skipping Across Time Zones More Than Just Tiring For Pro Baseball Players:
The resulting jet lag…
Texas Has the Lowest Workers’ Comp Rates
Texas has some of the nation’s most affordable workers’ compensation coverage, according to a 2016 study, which…
Workers’ Compensation: Better Access to Health Care for Workers
Injured workers in Texas have better access to physicians who can treat them more quickly than they did 15 years…
Program Focuses on Solving Workers’ Comp Issues
After a successful pilot project, the Texas Division of Workers’ Compensation rolled out a statewide program in…
Workers’ Compensation: Hosting an Annual Texas Safety Summit
Texas employers are invited to join the Division of Workers’ Compensation in Austin for the Texas Safety Summit…
Running Athletes Who Run More Miles Exert Less Energy
The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to those who run…
Important Tips to Know About Orangetheory Fitness
So many buzzy new workouts, so little time. But we promise, Orangetheory Fitness deserves a spot near the top of…
5 Running Mistakes Beginners Always Make
 Summertime is the perfect season to start a running program. With the sun shining, there's simply no reason to…