10 Reasons Why Physical Therapy is Beneficial
Physical therapy helps people of all ages who have medical conditions, illnesses or injuries that limit their…
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The Importance of Physical Therapy for Seniors
Physical therapy can help seniors retain their independence, whether they are managing a long-term illness or just…
Lead Developer of HPV Vaccines Reveals its True Effects
Dr. Diane Harper was a leading expert responsible for the Phase II and Phase III safety and effectiveness studies…
Special Nutrient Needs of Older Adults
Eating right and staying fit are important no matter what your age. As we get older our bodies have different…
The Benefits of Omega-3 Supplements in Seniors
Fish oil is one of the most popular dietary supplements in the U.S. because of the perceived cardiovascular…
7 Steps to Healthy Aging, Happy Aging
Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going…
Simple Exercises for Elderly People
Exercise plays a significant part maintaining health and physical fitness. Regular exercise can fight obesity and…
6 Vital Nutrition Tips for Seniors
Finding ways to improve your own diet is challenging, but getting someone else to change theirs can be even…
Wellness and Fitness for the Elderly
Good physical and mental health can improve your quality of life during your older years. In addition to promoting…
Solutions for Sleep | Fibromyalgia Self-Help
Sleep problems are one of the most common complaints among people with fibromyalgia and Chronic Fatigue Syndrome.…
Nutritional Treatments for Fibromyalgia
Fibromyalgia syndrome (FMS) is a common clinical syndrome of unknown cause characterized by widespread pain and…
The Link Between Fibromyalgia and Sleep
There’s some important news for millions of people-most of them women-who suffer from the syndrome fibromyalgia:…
5 Natural Remedies for Fibromyalgia
Feeling aches and pains in your body may be due to Fibromyalgia and the good news is there are natural remedies to…
Fast Facts You Need to Know About Fibromyalgia
Scientists estimate that fibromyalgia affects 5 million Americans 18 or older. Between 80 and 90 percent of people…
Women and Pain: A Focus on Fibromyalgia
It’s estimated that 6 – 10 percent of people in the United States have fibromyalgia. This chronic pain disorder…
Living with Fibromyalgia and its Symptoms
Learn about living with fibromyalgia and the lifestyle changes that may help you find chronic, widespread…
Should You Try Fibromyalgia Massage?
One of the main symptoms of fibromyalgia is sensitivity to touch, but believe it or not, fibromyalgia…
Myofascial Pain Syndrome vs. Fibromyalgia
Many patients are labeled with fibromyalgia simply because they have chronic soft tissue pain. But it is important,…
Fibromyalgia: Coping With Sensory Overload
Fibromyalgia symptoms like numbness, tingling, and pain can be tied to your environment. Learn how pain can…