Eating Right and Healing Quick, Post Spine Surgery
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when more is…
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Browsing Tag
nutrition
Type 2 Diabetes: Nutrition & Environmental Factors
To start out, it should be noted that research has been constantly connecting all chronic health conditions with a…
Homocysteine & Its Heavy Impact
It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems.…
Mitochondrial Dysfunction & The Nervous System
The mitochondria is the “powerhouse of the cellâ€. It obtained this nickname by being the creator of ATP, or the…
Functional Wellness: Genetics & Methylation Dysfunction
Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than ever is…
Diet & Autoimmunity: The Wahls Protocol
Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and…
Depression: A Holistic View
Depression is fairly common, in fact 11% of Americans are currently on an antidepressant. Antidepressants are the…
Help Protect Yourself Against Cancer Naturally
Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not occur as…
The Connection Between Stress and Autoimmunity
Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an…
Breast Cancer Biomarkers & Natural Strategies
The majority of women who are diagnosed with breast cancer continue to use dietary supplements throughout their…
An Overview of GERD
Reflux of gastric contents back into the esophagus is normal in human physiology. However, when this reflux begins…
Safe to Eat Lectins & Harmful Lectins to Avoid
Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts…
Are Lectins Good or Bad for Your Health?
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they…
Stubborn Weight: Genetics or Diet?
Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting,…
Functional Neurology: Hypothyroidism Diet
Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to…
Groceries to Promote Bone Boost for Spine Health El Paso, TX.
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle…
Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome
Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a…
Super Foods For A Super Gut
Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can even…
Functional Neurology: How to Improve Adrenal Fatigue with Diet
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness…