Moving During Pregnancy Safely and Easily
Moving during pregnancy is not the way things are usually planned out, but it does happen. It is possible and can…
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Bicycling and Back Pain: What to Know
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is…
Workers’ Compensation for Back Injuries Overview
Getting workers’ compensation for a back/spinal injury can be a daunting and overwhelming task. There are plenty…
Not All Foods Are Beneficial For Bone Health and Osteoporosis Prevention
There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt…
Swimming Non-Impact Exercise for Back Pain, Injury, and Rehabilitation
Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly…
Treatment Options for Spinal Compression Fractures
Minimally invasive surgical procedures can be used to treat spinal compression fractures. These procedures are…
Osteoporosis Prevention Plan
Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your…
What is the Role of Glutathione in Detox?
Antioxidants like resveratrol, lycopene, vitamin C, and vitamin E can be found in many foods. However, one…
Thoracic Spine – Middle Back Basics
The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of the…
What are the Phases of Liver Detoxification?
People are exposed to toxins, such as pesticides and air pollutants in food and the environment, on a regular…
Self-Massage Techniques
When regular massage sessions are not available these self-massage techniques can relieve pain and loosen tense…
Benefits of Kinesio Taping For Everyone
Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio…
Spinal Tumors
A spinal tumor is an abnormal mass of tissue either inside the spine or outside. It is also called a neoplasm…
What are the Main Detoxification Systems?
The body is capable of eliminating harmful components generated by the production of toxic metabolites and the…
Self-Care Practice When Back Pain Flares Up
Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in…
What is the Role of a Detox Diet?
Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from…
Dynamic Heel Regulator Genesis & What it is | El Paso, Tx (2020)
https://www.youtube.com/watch?v=I3545MK1p7k…
Spinal Hardware Removal When Broken or Infected
Different spinal surgical procedures use various types of spinal hardware to stabilize the spine. When this…
Meet Trudy – Clinical Patient Liaison, Clinical Operations Officer, Mother…
Truide has been working for the past 20 years in claims resolutions. She works hand in hand with patients and is…