wellness

Elderberry is an ancient plant that has been used for medicinal purposes for centuries.

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…

Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain.…

The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including…

As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit…

Approximately 5 million people in the United States have been diagnosed with Alzheimer's disease (AD), one of the…

Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal or is it…

There are different types of topical medications, different ways of delivery and are available for patients with…

It's the weekend in the backyard doing some chores, grilling, etc, while several kids play and jump on a  nearby…

Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The…

Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…

Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess…

As we age, staying active keeps us healthy,  our lives are lengthened and we feel great! Older individuals are…

Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to…

Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work…

Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates…

Here are a few questions that most new patients have along with the answers about chiropractic adjustments, how…

The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in a…

The endocrine system is made up of a collection of glands that release hormones that regulate a variety of bodily…