Nutrigenetics: Lactose Intolerance and Genetic Expression
With current research, we are now understanding the complexity and awareness of gene variants and how they change…
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Browsing Tag
wellness
The Connection Between Nutrition & the Epigenome
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the…
Natural Ways to Improve Insulin Resistance
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and…
Depression: Integrative Approaches
Depression is a natural response of the body and brain when there are biochemical imbalances occurring. These…
Being Able To Hike With or Without Back Pain
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being…
Nutrigenomics and Traits Between Generations
Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that…
Eating Right and Healing Quick, Post Spine Surgery
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when more is…
Epigenetics: Stress In Relation To Chronic Disease
The term allostatic load refers to any type of stress occurring in the body for long periods of time. Types of…
CBD Oil for Back Pain and Health Benefits
CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown to…
How Epigenetics Affects Personalized Nutrition
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes…
Homocysteine & Its Heavy Impact
It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems.…
Using Hot Baths to Relax Back Tension, Soreness, and Pain
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can…
Mitochondrial Dysfunction & The Nervous System
The mitochondria is the “powerhouse of the cellâ€. It obtained this nickname by being the creator of ATP, or the…
Functional Neurology: Inflammation, The Nervous System, and Oxidative Stress
We have found that approaching the body as a whole rather than treating it as compartments gives patients the most…
M.I.S.S. Minimally Invasive Spine Surgery
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as…
Nutrigenomics: Our Cellular Energy Production & Genetics
We have thousands of cells constantly performing tasks throughout our bodies. However, in order to properly…
Seven Exercise Tips to Help Get Back Into Shape
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of…
The Importance Of Feeding Our Genes
Improving overall well-being goes further than eating vegetables and exercising regularly. It involves…
How To Handle Back Pain When You Can’t See A Doctor or Chiropractor
Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle…