Welcome To PUSH-as-Rx ® Fitness & Athletic Training
PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas
PUSH-as-Rx ® is…
Sign in
Sign in
Recover your password.
A password will be e-mailed to you.
Trending
- The Throwing Motion: Preventing Injuries with Mechanics
- Nerve Conduction Velocity: Test Procedure Overview
- Bone Density Test: Understand Your Bone Strength
- Running Fartlek Training: Flexibility and Fun
- Tai Chi for Gut Health and Inflammation Reduction
- Calisthenics Benefits for Your Health and Wellbeing
- Postural Assessment: Identifying Muscle Imbalances
- Pregnancy Indoor Cycling: Stay Fit and Energized
- Hamstring Syndrome Relief: Pain Management Tips
- Leg Cramp Causes and Solutions for Relief
Browsing Tag
nutrition
PUSH-as-Rx ® Competition
PUSH-as-Rx ® Fitness & Athletic Training is re-writing the status quo of fitness all together.
PUSH-as-Rx…
Mediterranean Diet: Statins & Stroke Prevention
Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people…
Calisthenics: The Ancient Greek Workout To Get A Shredded Body
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss…
Balancing the Body: Post-Workout Nutrition
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key…
Foods Labeled as Healthy Aren’t Necessarily Healthier
Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier,…
Improper Nutrition Associated to Heart Disease and Stroke
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015,…
Popular Health Fads May Not Actually be Healthy
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The…
Why Am I Hungry? Bizarre Things Stoking Your Hunger
El Paso, TX. Chiropractor Dr. Alex Jimenez &Â Athletic Fitness Trainer Daniel Alvarado take a look at why…
Eating Fruits & Vegetables Can Protect Against COPD
Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid…
Lifestyle Factors Can Increase the Risk of Developing Cancer
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of…
Make Any Recipe A Clean Recipe
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.
When it comes to eating clean, it’s often…
Cooking at Home Can be Cheaper and Healthier
If you're eager to save money while eating right, stick close to your own kitchen, researchers say.
"Frequent…
Proper Serving of Fruits and Vegetables for Longevity
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…
Sugar, Acidity & Inflammation
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.
A study late last year,…
Garlic For Back Pain: Does It Work?
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.
Test It Out yourself!…
What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet.
I eat a wide variety of…
Guiltless Sweets
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets.
Would you feel guilty eating…
This Is How Much Protein You Really Need To Eat In A Day
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA),…