Eating Fruits & Vegetables Can Protect Against COPD
Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid…
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Browsing Tag
nutrition
Lifestyle Factors Can Increase the Risk of Developing Cancer
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of…
Make Any Recipe A Clean Recipe
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.
When it comes to eating clean, it’s often…
Cooking at Home Can be Cheaper and Healthier
If you're eager to save money while eating right, stick close to your own kitchen, researchers say.
"Frequent…
Proper Serving of Fruits and Vegetables for Longevity
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…
Sugar, Acidity & Inflammation
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.
A study late last year,…
Garlic For Back Pain: Does It Work?
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.
Test It Out yourself!…
What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet.
I eat a wide variety of…
Guiltless Sweets
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets.
Would you feel guilty eating…
This Is How Much Protein You Really Need To Eat In A Day
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA),…
Microwaving Your Tea Boosts Its Antioxidants, But How Does It Taste?
On the left: regular green tea. On the right: microwave boosted. Not that you can tell from the picture.
It’s…
Dangerous Toxins Found in Fast Food Packaging
Many grease-resistant fast-food wrappers and boxes contain potentially harmful chemicals that can leach into food,…
Drinking the Proper Amount of Water Daily
Eight, 8 oz. glasses of water a day: it’s a rule that’s been burned into our brains for years as the ideal…
Introduction To Nutrition
While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our best;…
Scheduling Meals Can Improve Heart Health
People who want a healthy heart should be mindful of not only what they eat, but when they eat, according to a new…
Healthy Grocery Shopping List Tips for Heart Health
A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with a list, a…
Best Weight Loss Programs for People with Back Pain
Many people in the United States will experience back pain at some point in their lifetime, whether it's a…
Managing Obesity Through Easier Healthy Habits
Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout…
Before A New Diet, Find Out What Your Ancestors Ate
Thinking About Going Vegan Or Paleo?
Proponents of specific food class-centric diets such as paleo, vegan,…