Publisher - El Paso's Mobility, Strength, Power, Flexibility & Agility Specialist

We have thousands of cells constantly performing tasks throughout our bodies. However, in order to properly…

Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of…

Improving overall well-being goes further than eating vegetables and exercising regularly. It involves…

Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle…

As humans we need ATP to sustain life. ATP is the energy our bodies use to perform cellular functions. To properly…

What Is a Neurotransmitter? A neurotransmitter is a chemical messenger that regulates physical processes.…

There is no doubt or lack of research stating that genes impact our health. We realize now that genes are heavily…

Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics…

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing, it…

Everyone has their own set of genes. These genes determine certain characteristics and traits that set us apart…

Everyone has their own set of genes. These genes determine certain characteristics and traits that set us apart…

Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than ever is…

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…

Insulin resistance is held reliable for more degenerative health diseases than any other metabolic syndrome.…

There are many stressors that activate the nervous system. These stressors impact the methylation process,…

Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and…

After the diagnosis and completion of cancer treatment, many individuals are highly motivated to stay healthy and…