Publisher - El Paso's Mobility, Strength, Power, Flexibility & Agility Specialist

Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury…

Hormones work as a communication system within our bodies. Hormones, glandules, and the endocrine system work…

People are exposed to toxins, such as pesticides and air pollutants in food and the environment, on a regular…

Shoulder and arm pain can be debilitating, especially when there is no obvious cause or injury that needs to be…

Few individuals realize they have problems with their feet. Flat feet can cause anterior or posterior pelvic tilt.…

Young adults don't think about disc deterioration/degeneration until it's time for the golden years. The disorder…

As a patient, you know what your doctor needs from you as soon as you get into the office: Vital Signs. Do you know…

“I strongly believe that food is medicine and that it should be not an afterthought in medicine but the…

The lumbosacral joint is the first place chiropractors start their investigation with individuals presenting with…

Tight and sore hamstrings commonly occur during workout and exercise, but can just as easily result from a fall or…

With intense automobile, work, and sporting/fitness accidents, and natural disasters, individuals can experience…

As individuals advance in age, the risk of falling starts to become a regular concern. An average of one in four…

Trying to understand what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney issue…

Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong…

The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular tissue…