wellness

Restaurants are the number-one place to sabotage your diet, according to new research that will surprise no one…

Overview of Thyroid Thyroid disorder is one of the most common disorders. It happens due to under or over…

Gluten-free dominates the free-from category, especially the baking mix subcategory. Gluten-free product sales in…

A Natural Cholesterol-Lowering Supplement Red Yeast Rice Poses Same Health Risks As Statin Drugs a new study…

Have you ever wondered why the endless diet plans never work? Find out whether it is a fact or fiction before you…

Sometimes you need to see a doctor for help in diagnosis and treatment. For strains or sprains, the pain can…

While there's scant evidence that herbal medications are safe or effective to treat heart conditions, they remain…

High level performers are always looking for strategies that will give them an edge in their field of endeavor.…

Getting more sleep will likely help middle and high school students in Nevada and across the country do better…

 According to a new University of Iowa study, employees with desks that force them to stand at regular intervals…

Black and Hispanic Americans are less likely than whites to get high blood pressure under control, a new study…

Low vitamin D levels are common among football players and may put them at increased risk for injuries, a new study…

Older people who suffer a hip fracture face a much higher risk of death soon after the injury, but the risk…

A concussion prevention program that teaches young football players safer ways to block and tackle was tied to…

Socializing with Relatives and friends may help you stay mentally sharp as you age, A new report…

Skipping Across Time Zones More Than Just Tiring For Pro Baseball Players: The resulting jet lag…

Spinach Tender and flavorful, this leafy green is rich in iron, folic acid, and vitamin K. It also contains…

Let's face it, sometimes there's nothing better at the end of a long day than a glass of wine. But sipping much…

Add lean protein to every meal and snack Weight-loss experts have always encouraged us to fill our plates with…