Bryan Filidor | Athlete | PUSH-as-Rx ®
Bryan Filidor, a wrestler for 7 years, strives to continue wrestling in college. Every day, Bryan comes to…
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wellness
Megan Dominguez | Client | PUSH-as-Rx ®
Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx…
Pilates: Strengthen The Body Without Pain
Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates.
More than 20…
Properly Outlining a Healthy Diet Plan
The first rule of diet success is to make changes you can stick with for the long term. And that means scheduling…
The Benefits of Families That Eat Together
No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research…
Chronic Ankle Instability
Ankle Injury: Repairing A Chronically Unstable Ankle
In part two of this series, Dr. Alexander Jimenez discusses…
4 Principles For Pain-Free Workdays
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday.
#1. Use Healthy…
The Ketogenic Diet & Athletes: An Interview With Ben Greenfield
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum…
Mindfulness Alone May Not Improve Back Issues
Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and…
How Chiropractic Treatment Helps Posture
Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral…
All Hail Turmeric!
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits.
Is the herb…
Mr. & Mrs. Dominguez Whiplash Car Crash Chiropractor
Mr. and Mrs. Dominguez share their wonderful story of health and recovery. After being injured in a car accident,…
Massage May Ease Chronic Back Pain Symptoms
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some…
Kid’s Lunch and Recess Timing Can Affect Health
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the timing of these…
Promoting Spinal Health with Natural Treatment
Upper back pain is a common spinal disorder, which causes pain and discomfort. Joint dysfunction and muscle…
Chiropractors On The Move: Traveling With Teams
Doctor of Chiropractic, Dr. Alex Jimenez provides insights into the challenges and requirements of traveling with a…
Surgical Interventions for Degenerative Disc Disease
When diagnosed with degenerative disc disorder, among the primary things that lots of patients ask is, "Am I going…
Upper Trapezius: The Key To Optimal Function Of The Shoulder
Understanding The Upper Trapezius
Doctor of Chiropractic, Dr. Alex Jimenez explores the relevant anatomy and…
The Connection Between Stress, Posture and Back Pain
If getting through life without stress is a goal, it’s possible that expectations have been set a little too…