Gluten Related Disorders
There are multiple health conditions and disorders that have been connected to gluten-related intolerances.…
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How To Pay For Your Care Plans
We understand that during this unexpected time, some things are left uncertain. What is not left uncertain is your…
Spring Cleaning, the Spine and Back Pain El Paso, Texas
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a DIY…
Reduce Stress and Reduce Neck and Back Pain El Paso, TX.
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health…
Facet Joint Syndrome and Chiropractic Relief El Paso, Texas
Facet joint syndrome also called facet joint sprain is a common cause of back pain. The joint/s in our bodies…
Neck Stiffness, Crick in the Neck and Chiropractic El Paso, Texas
We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.…
Anatomy of Chronic Pain and Chiropractic Alleviation El Paso, Texas
Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The…
Degenerative Disc/s and Chiropractic El Paso, Texas
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of…
Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can…
Sciatica Chiropractic Solution Pain Relief El Paso, Texas
The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including…
Shoveling Tips To Avoid Back Pain El Paso, Texas
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…
How to Avoid Stressing Your Back El Paso, Texas
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work…
Complementary/Alternative/Integrative Care for Back/Neck Pain
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for…
Back/Spine Care and Standing Work El Paso, Texas
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of…
The Disease of Sitting and The Impact on Your Spine El Paso, TX.
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…
Repetitive Motion Disorders (RMDs) and The Spine
How RMD's affect the spine
Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…
Phone-Related Neck and Head Injuries El Paso, TX.
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a…
Can Back Pain Be Hereditary and Genetic El Paso, Texas?
Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But I found out that…
Home Treatment for Neck Pain El Paso, Texas
Healing takes place at home.
Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do at…