sports injuries

Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed…

The tensor fascia latae (TFL) is a problematic muscle for many individuals. Oftentimes, it contributes to tightness…

Self-myofascial release, also known as "foam rolling," has changed from a once mysterious technique used solely by…

Concussion, also known as mild traumatic brain injury (MTBI), has been a poorly understood condition known to the…

Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players and baseball pitchers. They are…

Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity…

Sprains, strains and tears are different types of injuries, and it's important to know how they differ, a sports…

Historically athletes were barefoot in the sporting arena and it is only a relatively recent phenomenon for shoes…

Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a…

Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report.…

What home remedies are effective for sprains and strains? Initial treatment for sprains and strains should occur as…

If you've been thinking of running a 5K, you should: Running just might be the most convenient workout going. You…

Sometime after Kyle Gibson starts for the Twins in their home opener Monday afternoon, the durable young…

During jumping sports where great amounts of stress are suddenly placed on the lower extremities of the body,…

Shoulder bursitis is a medical condition where the fluid-filled sac that acts as a cushion between the bones and…