Megan Dominguez | Client | PUSH-as-Rx ®
Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx…
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Browsing Tag
nutrition
Properly Outlining a Healthy Diet Plan
The first rule of diet success is to make changes you can stick with for the long term. And that means scheduling…
The Benefits of Families That Eat Together
No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research…
All Hail Turmeric!
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits.
Is the herb…
Kid’s Lunch and Recess Timing Can Affect Health
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the timing of these…
Welcome To PUSH-as-Rx ® Fitness & Athletic Training
PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas
PUSH-as-Rx ® is…
PUSH-as-Rx ® Competition
PUSH-as-Rx ® Fitness & Athletic Training is re-writing the status quo of fitness all together.
PUSH-as-Rx…
Mediterranean Diet: Statins & Stroke Prevention
Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people…
Calisthenics: The Ancient Greek Workout To Get A Shredded Body
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss…
Balancing the Body: Post-Workout Nutrition
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key…
Foods Labeled as Healthy Aren’t Necessarily Healthier
Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier,…
Improper Nutrition Associated to Heart Disease and Stroke
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015,…
Popular Health Fads May Not Actually be Healthy
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The…
Why Am I Hungry? Bizarre Things Stoking Your Hunger
El Paso, TX. Chiropractor Dr. Alex Jimenez &Â Athletic Fitness Trainer Daniel Alvarado take a look at why…
Eating Fruits & Vegetables Can Protect Against COPD
Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid…
Lifestyle Factors Can Increase the Risk of Developing Cancer
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of…
Make Any Recipe A Clean Recipe
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.
When it comes to eating clean, it’s often…
Cooking at Home Can be Cheaper and Healthier
If you're eager to save money while eating right, stick close to your own kitchen, researchers say.
"Frequent…
Proper Serving of Fruits and Vegetables for Longevity
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…