Acupuncture to Improve Athletic Performance: How It Works
For fitness and sports enthusiasts, weekend warriors, and athletes looking to improve physical performance, can…
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A Closer Look at Tomatillos: Nutritional Facts & Benefits
For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and…
The Science Behind Acupuncture for Weight Loss
For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote…
The Science Behind Acupuncture and Arthritis
For individuals with arthritis, can incorporating acupuncture with other therapies help manage pain and other…
Rehabilitation After a FOOSH Injury
During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto…
Treatment for Achilles Injury: What to Know
Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can…
Sweating & Electrolyte Imbalance: The Cause of Heat Cramps
Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and…
Discover the Benefits of Nerve Blocks in Diagnosis & Treatment
For individuals dealing with chronic pain, can undergoing a nerve block procedure help alleviate and manage…
A Guide to Treating Plantar Fasciitis with Acupuncture
For individuals dealing with plantar fasciitis, every step can be painful. Can taking an integrative approach and…
Splenius Capitis Overview: An Essential Guide
For individuals dealing with neck or arm pain and migraine headache symptoms it could be a splenius capitis muscle…
Understanding Spinal Stenosis: Physical Therapy Explained
Can spinal stenosis physical therapy improve quality of life and decrease pain symptoms for individuals dealing…
Spinal Rotation: Injury Prevention Tips
For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated…
The Benefits of Applying Ice Tape for Musculoskeletal Injuries
For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal…
How To Use The Sit and Reach Test To Measure Flexibility
For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help…
Diagnosing & Treating Thoracodorsal Nerve Injury
Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of…
Elbow Dislocation: Initial Treatment and Surgery Options
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and…
Total Ankle Replacement Surgery: Recovery & Physical Therapy
Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help…
Treating Postural Orthostatic Tachycardia Syndrome
Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after…
Using an Ergonomic Desk Setup for Back Pain Relief
For individuals working at a desk or work station where the majority of the work is done in a sitting position and…