Mountain Biking Training Beginners: Chiropractic Scientists
Mountain and trail biking is a fun way to exercise. Mountain biking requires total body/core strength, explosive…
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Mountain Biking Gear: EP’s Chiropractic Scientists
Mountain biking is a recommended sport for building muscle power and strength, endurance, and agility. Mountain…
Pre-Workout Nutrition: EPs Chiropractic Scientists
Providing the body with adequate hydration and nutrition at the right time can maximize performance abilities,…
Shoulder Nerve Pain: Chiropractic Scientists
An acute injury or changes to the upper body over time can cause a compressed/pinched nerve in the shoulder. A…
Peroneal Nerve Injury: EP’s Chiropractic Scientists
A peroneal nerve injury/peroneal neuropathy can be caused by direct trauma to the outer knee with symptoms and…
Cross Training For Runners: Chiropractic Scientists
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts.…
Resistance Bands Injury Therapy: EP Chiropractic Scientists
Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic…
Lumbar Strain: EP’s Chiropractic Scientists
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing,…
Sports Exercise Medicine: EP’s Chiropractic Scientists
Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic…
Joint Flexibility Health: EP’s Chiropractic Scientists
Flexibility is the ability of joint/s to move through an unrestricted range of motion. To maintain joint health,…
Field Hockey Conditioning: Chiropractic Scientists
Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is…
Posterior Cruciate Ligament Injuries: Chiropractic Scientists
The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that…
Nerve Irritation: EP Chiropractic Scientists
Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve…
Sciatica Foot Symptoms: EP Chiropractic Scientists
Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense…
Foods That Help Maintain Flexibility: Chiropractic Scientists
Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper…
Rodeo Training: EP Chiropractic Scientists
Rodeo Training: Rodeo has become a sport that is now open to anyone, and there are even programs for weekend…
Trapped Sciatic Nerve In or Around Hamstrings: Chiropractic
Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic…
Slouching Causes: EP’s Chiropractic Scientists
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and…
Iliopsoas Muscle Injury: EP Chiropractic Scientists
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…