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The Difference of Sprains & StrainsA sprain is medically defined as a stretch or tear of the ligaments, the…

Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively,…

Benefits of Early Morning HydrationWater is an essential element in the human body and keeping hydrated is crucial…

Shoulder Injury Treatment Options Shoulder pain can be caused by numerous injuries which directly affect the…

Best Snacks During Workouts A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats…

Best Carbs, Fats, & Proteins Before ExerciseThere’s a variety of foods that can help provide the body with…

Whiplash Improvement with ChiropracticWhiplash refers to a soft-tissue injury of the cervical spine, or neck,…

Reducing Pre & Post-Workout Knee Pain Individuals with a previous knee injury often describe feeling…

Core Strength & PerformanceWhen participating in any sport, core strength is crucial towards an athlete’s…

Causes for Headaches & Chiropractic Care With chiropractic adjustments, a chiropractor will work to…

Golfing & Back Pain About 80% of golf athletes experience re-occurring back pain. When the swings a golf…

Healthy Breakfast Tips for Children The foods children eat are essential towards them having the necessary amount…

Chronic Whiplash Determined by Blood SamplesUp to 50% of individuals who’ve experienced a whiplash, a neck…

Natural Immune System Boost Although colds and flu are most frequent around the winter months, maintaining a…

Medical Care for Auto Accident InjuriesBeing involved in an automobile accident can be a stressful situation for…

Sugar and Salt DetoxA balanced nutrition is important for maintaining the regular function of all the structures…

Stiffness on the ShoulderA frozen shoulder can cause pain and discomfort, greatly restricting the range of motion…

Warming Up Before Physical ActivityThe best way to warm up the body is to simply start gradually. As a runner for…

Headache Prevention with Chiropractic Care As an individual suffering from headaches and migraines, you are not…