healthy

Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it!

Two types of muscles exist in the body, and they are voluntary or the ones that we can move and involuntary or…

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…

Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can even…

Part of understanding the body and treating symptoms such as fatigue, headaches, joint pain, and overall discomfort…

Ah… the bathroom, nature’s thinking room. The one place where we create many thoughts that turn into ideas, a…

Everyone in the world wants healthy skin. We see it advertised on television with lotions and vitamin supplements.…

A Healthy Mind Our brain is one of our most important organs that controls everything that we do. From learning…

You Are What You Eat The phrase, “You are what you eat” implies that the way we are defines us as the food we…

Your health is easily one of the most important things in your life. When your health is good, you feel better, are…

Most people know that a chiropractor can help with musculoskeletal problems, such as backaches and slipped discs,…

Why bother getting flexible if you aren’t an athlete or dancer? Why do regular people need to improve their…

Some people find it easier to engage in certain healthy activities during different times of the year. For…

Your spine goes through a lot each day. It provides structural support and houses the central nervous system which…

For people struggling to control their blood glucose levels, the most common concern is, how can you regulate blood…

Healthy Diet: It's hard to turn on the television or cruise the internet without being bombarded with headlines…

Wellness Chiropractor, Dr. Alexander Jimenez takes a look at discussing nutrition with patients in a clinical…

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet…

A Natural Cholesterol-Lowering Supplement Red Yeast Rice Poses Same Health Risks As Statin Drugs a new study…