Lime Water Perks: EP’s Chiropractic Scientists
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is…
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Browsing Tag
functional
Protein Deficiency: EP Chiropractic Scientists
Protein deficiency, or hypoproteinemia, is when the body has lower-than-normal protein levels. Protein is an…
Athletic Training Checklist: EP’s Chiropractic Scientists
For individuals starting an exercise program and professional athletes, training must be well-spent to develop…
Making A Satisfying Salad: Chiropractic Scientists
A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A salad…
Late Night Healthy Nutritious Snacks: Chiropractic Scientists
With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when late-night…
When The Body Craves Salt: EP Functional Chiropractic Scientists
Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a…
Healthy Breads: EP’s Chiropractic Scientists
The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower…
Older Athletes and Maintaining Fitness: Chiropractic Scientists
Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a…
Paresthesia: EP’s Chiropractic Scientists
The nervous system communicates with the entire body and reacts to internal and external changes using electrical…
Sacroiliac Sprain: EP’s Chiropractic Scientists
A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This strong…
Engaging The Core: EP Chiropractic Scientists
The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core…
Sweating: EP’s Chiropractic Scientists
When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats. Sweating…
Running Foot Numbness: EP Chiropractic Scientists
It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running.…
Supplements To Ease Headaches: EP Chiropractic Scientists
Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating…
Gelatin Health: EP’s Chiropractic Scientists
Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows,…
Why The Spine Goes Out of Alignment: Chiropractic Scientists
As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly…
Daily Ways To Stay Active: EP’s Chiropractic Scientists
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate…
Muscle Cramp: EP’s Chiropractic Scientists
Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle…
Body Misalignment Digestive Problems: EP Chiropractic Scientists
Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore…