The Sacrum’s Role in Your Mobility and Posture
"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can…
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Take Care of Your Burning Feet: What You Need to Know
Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical…
Massage for Osteoarthritis: Benefits and Techniques
For individuals managing osteoarthritis, could massage therapy provide added treatment benefits?
Osteoarthritis…
Foods High in Resistant Starch for Better Health
For individuals with digestive and other health issues, could resistant starch provide health benefits?…
Onions: A Dietary Powerhouse for Optimal Health & Performance
For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants,…
Signs of Exercise Burnout – What to Do?
Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the…
Diagnosing Small Fiber Neuropathy: What You Need to Know
Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and…
Avocado: Its Benefits For a Diverse Gut Microbiome
Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut…
Understanding the Effects of Ankylosing Spondylitis on Posture
Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can…
Regenerative Therapy for the Thyroid: A Promising Hope
As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could…
The Science of Treating Hamstring Muscle Injuries
Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is…
Vitamin C Rich Tomatoes Brighten Skin and Fight Inflammation
Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption?…
Priming Your Mind and Body: Central Nervous System Activation
For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the…
Treating Arthritis with Regenerative Cells: How it Works
As the body ages, individuals want to stay active and maintain a healthy pain-free lifestyle. Can regenerative…
Food Substitutions for Healthier Eating
For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple…
Hiring a Health Coach: A Guide to Wellness Goals
Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals…
The Benefits of Working with a Back Pain Specialist
Back problems and discomfort symptoms are a common ailment that many types of healthcare providers diagnose and…
Unlocking the Potential of Regenerative Medicine
Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat…
Recovering From a Broken Collarbone
For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process?
Broken…