Fitness

Your health is easily one of the most important things in your life. When your health is good, you feel better, are…

If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change…

Whether you are walking around the house, to the store, the mailbox, taking a walk is one of the most basic things…

Ms. April Hermosillo keeps fit by following good lifestyle habits. She participates in a variety of physical…

It's always a great time to get outside, get active and take a hike. Hiking allows us to reap fantastic health…

Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote…

Doctors always say to us, exercise, exercise, exercise but don’t give us many options. Going to the gym,…

You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing…

Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements,…

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors…

Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been…

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…

Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people…

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting…

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine…

In association with professional experience in fitness and chiropractic care, symptoms of back pain have been…