Alcohol Is Good for Your Heart Most of the Time
This article originally appeared on Time.com.Â
Alcohol In Moderation Has A Reputation For Being Healthy For The…
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Most Popular Healthy Foods Of 2017
This article originally appeared on RealSimple.com.
Every year, certain ingredients and dishes emerge as trendy…
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Hilaria Baldwin’s 5-Minute Yoga Routine
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This Hybrid Smart Watch Fitness Tracker Has a 25-Day Battery Life
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When you think of a ballerina body, you may picture a petite, slender physique. But many dancers have rejected…
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Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far…
New Nike Air Vapor Max Running Shoe
Nike Debuted Its Air Max Sneaker In 1987
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Vibration Exercise: Innovative Workout
For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the…
Vibration Exercise: Innovative Workout
For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the…
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If you've been thinking of running a 5K, you should: Running just might be the most convenient workout going. You…
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