Exercise and Dementia: Fighting Cognitive Decline
Is it possible for elderly individuals to improve their overall health and reduce their risk of developing dementia…
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Tai Chi for Gut Health and Inflammation Reduction
For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health?…
What to Wear to Physical Therapy for Best Results
Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to…
Apple Cider Vinegar: A Health Supplement Guide
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider…
Cobb Angle Explained: Measuring Spinal Deformities
The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical…
Dates: A Nutrient-Packed Dried Fruit Option
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a…
Parsley Tea: The Surprising Health Benefits
Can drinking parsley tea help improve overall health?
Parsley Tea
Parsley is commonly used as a garnish and to…
Sparkling Water Benefits: Hydration, Digestion, and Weight Loss
Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss?
Sparkling…
Managing Headaches with Neck Pain: Symptoms and Treatment
Could individuals who are having headaches with neck pain need emergency treatment or need to get started with…
The Importance of Supportive Digestive Organs in Digestion
For individuals looking to improve their gut health, can learning about the supportive digestive organs help with…
Discover the Benefits of Intuitive Eating
Can understanding the philosophy of intuitive eating help individuals achieve and maintain health goals by…
Sports Injury Prevention: EP’s Chiropractic Scientists
Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all…
Trail Mix Health: EP’s Chiropractic Scientists
Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds,…
Spinal Decompression Nutrition
Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides…
Finding The Right Physical Activity, Exercise For You
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the…
The Body’s Metabolism and Body Composition
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body…
Tired Of Being Sick Chiropractic and Health Coaching Wellness Benefits
Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the…
Calcium and Vitamin D for Optimal Bone Health
Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium.…
Sports Performance: Genetics Part 2
Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However,…