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Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and…

It is difficult for individuals to achieve health and fitness goals when they don't like to eat vegetables.…

Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist,…

Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the…

The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the…

Neuropathy therapeutic massage is a system of structured palpations or movements of the body's soft tissues. When…

Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the…

Diagnosing ankylosing spondylitis usually involves multiple tests. When doctors order blood tests to diagnose…

Back injuries from vehicle collisions vary from person to person. Common injuries may include strains, sprains,…

Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders.…

Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been…

Spondyloarthritis is a group of inflammatory, immune-mediated diseases that cause chronic low back pain,…

Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain…

Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition…

Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding…

Injury Medical Chiropractic Decompression Clinic focuses on the whole body, realigns the bones and joints, and…

A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known…

Chiropractors and spine specialists utilize spinal imaging through X-rays, MRIs, or CT scans to figure out what is…

Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition…