Pelvic Pain and Chiropractic Relief
The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is…
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Browsing Tag
bone
Avoiding and Preventing Spinal Compression Fractures
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone…
Vitamin D For Bone Health and Injury Prevention
Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by…
Calcium and Vitamin D for Optimal Bone Health
Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium.…
Bone Broth, Healthy, Comforting, and Good for the Spine
Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly…
Certain Medications Increase Risk for Osteoporosis and Spinal Fractures
Medications can be lifesavers when it comes to the treatment of various conditions. But they can also open the door…
Nourishment For A Healthy Spine
Individuals dealing with back pain or spinal condition that negatively impacts their general health want to know…
Not All Foods Are Beneficial For Bone Health and Osteoporosis Prevention
There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt…
Purpose of Bone Graft in Spinal Fusion Surgery
A bone graft is defined as using bone-in spine fusion surgery. Spinal fusion's purpose is to link or weld bones…
Supplement Smart for Spine Health El Paso, Texas
Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an…
Groceries to Promote Bone Boost for Spine Health El Paso, TX.
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle…
Physical Activity for a Healthier Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will…
Burst Fracture Injury, Diagnosis and Treatment El Paso, TX.
A Burst Fracture
A burst fracture describes an injury to the spine where the vertebrae get compressed severely.…
Osteoporosis and Increasing Bone Fractures El Paso, TX.
Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to…
Tailbone Pain: Coccydynia El Paso, Texas
Tailbone pain begins in the coccyx, which is located at the bottom of the spine's sacrum.
Coccydynia…
Paget’s Disease and Spine Health El Paso, Texas
Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right…
Osteoarthritis And Chiropractic Treatment El Paso, TX.
Osteoarthritis is often called “wear and tear†arthritis. It results from the natural—and sometimes…
Osteopenia and Osteoporosis Differences El Paso, TX.
Osteopenia and osteoporosis are similar conditions, but one is more severe. Both conditions mean a decrease in…
Heel Spur Treatment | Video
Heel Spur: Blanca, born and raised in El Paso, TX, has been suffering from heel spurs for about two years. As a…