Sciatica Symptoms in Athletes
Sciatica Symptoms in AthletesExercises that focus mainly on the legs moving away from the body can increase the…
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The Difference of Sprains & Strains
The Difference of Sprains &Â StrainsA sprain is medically defined as a stretch or tear of the ligaments, the…
Back Pain & Chiropractic Care
Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively,…
Benefits of Early Morning Hydration
Benefits of Early Morning HydrationWater is an essential element in the human body and keeping hydrated is crucial…
Shoulder Injury Treatment Options
Shoulder Injury Treatment Options
Shoulder pain can be caused by numerous injuries which directly affect the…
Best Snacks During Workouts
Best Snacks During Workouts
A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats…
Best Carbs, Fats, & Proteins Before Exercise
Best Carbs, Fats, & Proteins Before ExerciseThere’s a variety of foods that can help provide the body with…
Whiplash Improvement with Chiropractic
Whiplash Improvement with ChiropracticWhiplash refers to a soft-tissue injury of the cervical spine, or neck,…
Reducing Pre & Post-Workout Knee Pain
Reducing Pre & Post-Workout Knee Pain
Individuals with a previous knee injury often describe feeling…
Core Strength & Performance
Core Strength & PerformanceWhen participating in any sport, core strength is crucial towards an athlete’s…
Causes for Headaches & Chiropractic Care
Causes for Headaches & Chiropractic Care
With chiropractic adjustments, a chiropractor will work to…
Golfing & Back Pain
Golfing & Back Pain
About 80% of golf athletes experience re-occurring back pain. When the swings a golf…
Healthy Breakfast Tips for Children
Healthy Breakfast Tips for Children
The foods children eat are essential towards them having the necessary amount…
Chronic Whiplash Determined by Blood Samples
Chronic Whiplash Determined by Blood SamplesUp to 50% of individuals who’ve experienced a whiplash, a neck…
Natural Immune System Boost
Natural Immune System Boost
Although colds and flu are most frequent around the winter months, maintaining a…
Medical Care for Auto Accident Injuries
Medical Care for Auto Accident InjuriesBeing involved in an automobile accident can be a stressful situation for…
Sugar and Salt Detox
Sugar and Salt DetoxA balanced nutrition is important for maintaining the regular function of all the structures…
Stiffness on the Shoulder
Stiffness on the ShoulderA frozen shoulder can cause pain and discomfort, greatly restricting the range of motion…
Warming Up Before Physical Activity
Warming Up Before Physical ActivityThe best way to warm up the body is to simply start gradually. As a runner for…