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Crossfit & Health Fitness
https://www.youtube.com/watch?v=KrmrAW2jyVQ…
Dr. Alex Jimenez Presents (Personalized Medicine & Wellness)
https://www.youtube.com/watch?v=rumVcAJ0GwQ…
LIVE WEBINAR with Sonja Schoonenberg DISCUSSING EPIGENETICS
https://www.youtube.com/watch?v=gJ3oYIsigL0…
Gentle Chiropractic Therapy After Spine Surgery Or Spinal Fusion
Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration,…
Weight Loss Strategies That Are Evidence-Based
The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…
Spinal Decompression Surgery: Laminotomy and Laminectomy
Spinal decompression surgery could be a treatment option discussion with a doctor to relieve nerve pain brought on…
Ketosis and Microbiota: Healthy Symbiosis
The link between microbiota and different factors such as exercise, genetics, disease, body composition, and…
Body Composition Terminology Guide
The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a…
Janus Kinase Inhibitors For Ankylosing Spondylitis Treatment
Individuals with ankylosing spondylitis have a new treatment option that was previously used for rheumatoid…
Exercise + Healthy Microbiome = Lower Cardiometabolic Risk
A healthy microbiota is considered to have rich biodiversity and functions symbiotically with its host to promote…
Discussing *BODY COMPOSITIONS* & Metabolic Assessments El Paso, Tx (2021)
https://www.youtube.com/watch?v=UCSU_w13hfs…
Golden Nutritional Recommendations and Suggestions
Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are…
Mental Strategy Exercises For Chronic Pain Relief and Improvement
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially…
Body Composition: High-Intensity Training or Bodybuilding
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and…
The History Behind Omega-3 vs. Statins
Omega-3 polyunsaturated fatty acids (PUFA) are considered essential because our body cannot synthesize them. The…
Chiropractic Relief From Pinched Nerves
Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like…
The Body’s Metabolism and Body Composition
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body…
Mercury Toxicity
Mercury is a metal that used to be used in common fixes. However, over the years we are seeing that this metal is…