Publisher - El Paso's Mobility, Strength, Power, Flexibility & Agility Specialist

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…

A motorcyclist has an increased risk of injury every time they get on their bike and get on the road. There is no…

The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum…

Recent studies have begun to show that back pain apps can enhance the body's recovery when combined with…

According to chiropractic physiological concepts, the body is in a state of relaxation when the body’s natural…

Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the…

After a chiropractic adjustment, the body can feel weird or out of sorts. This is completely normal and can be…

Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player…

Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.…

It is estimated that every adult will experience some form of back pain at least once in their lives. There’s a…

Rain generally comes with a drop in barometric pressure. A low-pressure system you may have heard from the local…

Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational…