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- Methylation Strategies for Everyone With Functional Wellness
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Exercise Helps Reverse Cellular Aging Process in Adults
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study…
10 Worst Jobs for Back Pain
Is Your Job Killing Your Back?
Whether it’s just a gig to pay the bills or your dream career, work life,…
SPRING CLEAN YOUR…DIET
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet…
Nerve Pain Drug Offers No Relief For Sciatica
Sciatica is a disabling condition characterised by pain in the leg along the distribution of the sciatic nerve. It…
Daily Value of Protein According to Different Needs
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA),…
Exercise A Great Prescription To Help Older Hearts
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association…
Health Issues Associated with Exposure to Pesticides
Pesticides are some of the most harmful substances found in our environment today. The primary function of these…
Chiropractic Therapy Types
Although their main method of treatment is the spinal manipulation, many chiropractors also use other therapies to…
Herniated Discs: Definition, Progression & Diagnosis
What is a Herniated Disc?
Herniation of the nucleus pulposus (HNP) occurs when the nucleus pulposus (gel-like…
The Outcome of Sugar Consumption on the Body
We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge? Here are…
The top 10 Health Benefits of Turmeric
Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic,…
6 Ways Turmeric Essential Oil Supports a Healthy Body
Turmeric, the bright-orange root so frequently used in the cuisine of India and Asia, has been a revered cooking…
April is National Youth Sports Safety Month
Sports participation is a major cause of serious injury among youth making sports activities, the second most…
One-Step Sourdough Bread Recipe
I've been baking quite a bit of bread lately, and I thought it was high time to share some new bread recipes. Â …
Proof that a gluten-free diet for fibromyalgia really works
Several studies have shown that a gluten-free diet can work for fibromyalgia patients and provide relief from…
Exercise: The Cellular Fountain of Youth
TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects…
Dominant! Flyin’ Miners Amusan Cruises Her Way to 100M Hurdle Finals
Tobi Amusan continues to dominate the 100m hurdles as she clocked the fastest qualifying time in the 100m hurdles…
The Best Way to Cure An Upset Stomach
A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but…
Relevant Anatomy of Plantar Fasciitis, Heel Pain
Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a…