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Preventing Falls Around the House El Paso, Texas
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day…
Functional Neurology: Brain Health and Obesity
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported…
Back/Spine Care and Standing Work El Paso, Texas
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of…
Functional Endocrinology: Blood-Brain Barrier and The Endocrine System
The brain in the human body is the primary control system that makes sure that each of the body's system is working…
Unusual Causes of Sciatica El Paso, Texas
Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly…
Functional Neurology: How to Improve Adrenal Fatigue with Diet
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness…
Functional Neurology: What is Adrenal Fatigue?
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health…
Macronutrients and Health
The human body requires micronutrients and macronutrients to function. Micronutrients consist of essential vitamins…
Inversion Therapy for Back Pain and Sciatica El Paso, TX.
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s…
Functional Neurology: Differences Between Dopamine and Serotonin
Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our…
A High-Risk Job, Your Spine, and Back Injury El Paso, Texas
Work/Job Ergonomics
In today's workforce, many jobs place workers at a higher risk for a back injury. The list is…
Functional Neurology: Foods to Naturally Increase Serotonin
Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This…
Functional Endocrinology: The Gut and “Chemo-Brain” Connection
Throughout the world, there are over 100 types of cancer that can attack the cells and then spread out through the…
Take Care of Your Back and Spine El Paso, Texas
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…
Functional Neurology: Natural Ways to Increase Serotonin
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body,…
The Disease of Sitting and The Impact on Your Spine El Paso, TX.
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…
2020’s Top Healthy Trends
Since many people try to get back to a regular exercise routine, at least, many diets and detox programs are being…
Micronutrients and Health
The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history…
Physical Activity for a Healthier Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will…