Katie is non-verbal but high energy…..
She jumped and clapped during her session with CrossFit coach and creator of the Special Warriors program, Sheron Smith, expressing herself the best she could. Sometimes Smith had to reinforce her directions, but the two have mustered a special kind of friendship.
Crossfit and similar well guided functional movements help across a wide variety of disorders that alter flexibility and mobility. Doctor, therapist and trainers of are taking note all over the globe. It is becoming very clear, that patients with simple to complex disorders, with the proper guidance, stand to gain so much from the daily discoveries in functional motion applications. It not just for the extreme athletes, the data reflects. The stories keep coming!