wellness

Introduction The back's primary purpose is to bend, twist, and turn without pain in the body because the spine…

Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve…

Introduction Throughout the entire world, everyone has back pain at some point. Since back pain is common for many…

Introduction The body goes through many different scenarios when it can twist, turn, bend, and move without any…

Introduction The spine has the primary function where it makes sure that the entire body structure can stay…

Introduction All around the world, everybody suffers from low back pain at some point in their lives. Due to…

Spinal decompression and Digestion. No one wants to worry about stomach issues. A rich and unhealthy diet can cause…

Introduction All around the world, most everyone has some form of headache that can affect their mood. Headaches…

Introduction Everybody all over the world suffers from some headache. It can come in various forms, and the pain…

Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position…

Introduction Do you ever get that stiff feeling just by turning your head, or do your shoulders start to feel…

Introduction The body can bend, twist, turn, and move without pain, while the spine allows the body to be held…

Individuals drive to jobs, to school, run errands, take road trips, spending a lot of time on the road. Accidents…

Introduction The body utilizes the spine to make sure that everything is moving, bending, twisting, and turning…

Introduction Inside the body, the spine allows it to move around and do all sorts of things without pain. The…

Introduction The back is part of the musculoskeletal system, held by the spine to keep the body upright. The spine…

Spinal stress can affect nerve health. Neuropathy happens when disease or damage is sustained in the nerves that…

Introduction The spine makes sure that the body is staying upright while making sure that it stands, twists,…

Introduction The body is home to the spine, where it is allowed to move, twist, bend, and run around without being…