PUSH-as-Rx® Beginner’s Crossfit
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™…
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PUSH-as-Rx ® KettleBell Training
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™…
Malik Decquir | Football Athlete | PUSH-as-Rx ®
Malik Decquir shares his reason for staying determined in sports by never giving up and being consistent. Malik…
Pablo Mena & Son | Patient | PUSH-as-Rx ®
Pablo Mena and his son came to Push-as-Rx ®™ with a great purpose, to gain strength and physical condition.…
Samuel Baldwin | Client | PUSH-as-Rx ®
Samuel Baldwin, captain in the United States army, was looking for the opportunity to train more when he found…
Joseph Sedysa | Client | PUSH-as-Rx ®
Joseph Sedysa participated in many sports in order to push his body to the limit. Serious to continue challenging…
Mike Contreras | Trainer | PUSH-as-Rx ®
Mike Contreras, trainer at Push-as-Rx ®™, started out as a regular member with the intention to exercise and…
Bernadette Banda | Patient | PUSH-as-Rx ®
Bernadette Banda's fitness journey begins with her ambition to become healthier and lose weight. She was introduced…
Christian Ordaz | Wrestling State Champion | PUSH-as-Rx®
Christian Ordaz, state champion wrestler, gained the conditioning he needed to become stronger at Push-as-Rx ®™.…
Mike Quinones | Athlete | PUSH-as-Rx ®
PUSH-as-Rx ®™: 915-203-8122
Mike Quinones started playing football and wrestling at the age of 8 years old…
Crossfit: What Is It?
PUSH-as-Rx ® fitness facility owner and Exercise Physiologist, Daniel Alvarado goes into crossfit and all its…
PUSH-as-Rx ® Youth Fitness Training
PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and what…
Calisthenics: The Ancient Greek Workout To Get A Shredded Body
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss…
Lower Back Savers III: Bulletproof That Back
Sooner or later, you’re going to tweak your back, and there’s nothing you’ll ever experience, perhaps shy of…
Core Training 101 & Your Patients
Walk into any gym or health club and you’ll find people exercising their core. Core training…
Warming Up Before Physical Activity
Warming Up Before Physical ActivityThe best way to warm up the body is to simply start gradually. As a runner for…