Body Composition: High-Intensity Training or Bodybuilding
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and…
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- The Straight Leg Test and Spinal Health
- Weight Resistance Training for Better Sleep
- Pinched Nerve in the Neck: Effective Treatment Options
- Cauda Equina Syndrome: Early Diagnosis Benefits
- Left Side Lower Back Pain: Solutions for Back Pain Relief
- Peroneal Tendon Anatomy and Function Explained
- Exploring the Impact of Periodic Limb Movements of Sleep
- The Science Behind the Push-Pull Workout Routine
- The Role of Physical Therapy in Rotator Cuff Tear Recovery
- Recommended Standing Lower Back Flexion Exercises
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Strengthening The Core Muscles For Back Pain Relief
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back, and…
Sports Performance: Genetics Part 2
Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However,…
Kids and Strength Training
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in…
Crossfit Rehabilitation And Chiropractic | El Paso, TX. | Video
Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit…
How To Use Occlusion Training To Enhance Your Workouts
By Kyran Doyle In Training
Occlusion training or blood flow restriction training has been getting a lot of…
Romanian Deadlift Vs. Standard Deadlift: Comprehensive Guide
By Kyran Doyle In Training
Deadlifts are one of the best strength and mass building exercises that you can…
John F. Kennedy & Chronic Back Pain
The Narrative Of JFK Shows The Difficulty In Diagnosing & Treating Spinal Disorders.
At age 43, John F.…
Extension-Related Low Back Pain: Sports & Science
Most of us will experience it at some point -- but how does it influence on athletic performance? Chiropractic…
Concussion In Sports: Scientific Research
Injury specialist, Dr. Alexander Jimenez looks at the latest study about concussion in sports, especially regarding…
The Meniscus: A Scientific Perspective
El Paso, Tx.'s Scientific chiropractor Dr. Alexander Jimenez looks at a case study of a rugby player who got more…
Lumbar Transverse Process Fractures: Science Based
Scientific chiropractor Dr. Alexander Jimenez discusses the transverse processes -- and how they're fractured.…
The Gluteus Medius: Dysfunctions & Rehab
Chiropractor, Dr. Alex Jimenez looks at also the dysfunctions -- and also the gluteus medius and the way they are…
Groin Pain: Dangers & Prevention
Groin pain and pressure is behind only fracture and improvement in terms of time away from the game due to injury.…
Assessing & Managing Acetabular Labral Tears
Acetabular labral tears of the hip are just one of the more challenging accidents for clinicians to diagnose and…
Hip Musculoskeletal Disorder: Femoro-Acetabular Impingement
In the first part of this 2-part article, chiropractor, Dr. Alexander Jimenez looks at the surgery and rehab…
VMO: Patella Stabilization Key
Chiropractor, Dr. Alexander Jimenez looks at the Purpose of vastus medialis oblique, which is widely believed to be…
Lumbar Disc Herniation: Micro-Disectomy Surgery Rehab
In the first part of this 2-part series, chiropractor, Dr. Alexander Jimenez looked at the likely signs and…
Jumpers Knee: Restoring Load Absorption
Patellar tendinopathy is a common injury in jumping sports, especially when loads are high or suddenly increase.…