Sacroiliac Joint Stretches and Exercises for Pain Relief
A doctor, chiropractor, or physical therapist could recommend therapeutic stretches along with exercises as part of…
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Browsing Tag
stretches
Neck Pain Prevention Tips El Paso, Texas
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…
Tips For Reducing Back Pain During Pregnancy El Paso, TX.
During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:…
4 Exercise/Stretches for Sciatica Pain El Paso, TX.
What exercise/stretches help reduce sciatic nerve pain?
Here are 4 exercise/stretches that your…
Here Are 3 Stretches That Ease Back Pain El Paso, TX.
According to the American Chiropractic Association or (ACA), approximately 31 million Americans deal with some form…
Increase Flexibility: 3 Tips Chiropractic Patients Can Use | El Paso, Tx.
Why bother getting flexible if you aren’t an athlete or dancer? Why do regular people need to improve their…
3 Stretches Chiropractic Patients Can Do For Neck Pain
Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it…
4 Stretches Back Pain Suffers Can Do At Home | El Paso, TX.
If you are like most people, at some point in your life you will experience back pain – if you haven’t…
Stretches That Alleviate Piriformis Syndrome Pain
Unfortunately, there are no stretches for Root canals or Kidney stones. But there are stretches for Piriformis…
3 Stretches Everyone Will Appreciate
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can…
Latissimus Dorsi: Exercises & Stretches For Your “Latsâ€
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches.
The latissimus…
Sciatica From Low Back & Hip Pain
Back pain is the second most regular side effect related explanation behind exercise based recuperation in the…
Text Neck Syndrome & Chiropractic
Text Neck Syndrome & ChiropracticThe Modern Sore NeckYou may have noticed a new buzzword in health news…
Stretches and Exercises for SLAP Lesions
Many variations of SLAP lesions can primarily be treated conservatively with methods to initially improve the…
Shoulder Injury Treatment Options
Shoulder Injury Treatment Options
Shoulder pain can be caused by numerous injuries which directly affect the…
Reducing Pre & Post-Workout Knee Pain
Reducing Pre & Post-Workout Knee Pain
Individuals with a previous knee injury often describe feeling…
Golfing & Back Pain
Golfing & Back Pain
About 80% of golf athletes experience re-occurring back pain. When the swings a golf…
Warming Up Before Physical Activity
Warming Up Before Physical ActivityThe best way to warm up the body is to simply start gradually. As a runner for…