stretches

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…

During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:…

What exercise/stretches help reduce sciatic nerve pain? Here are 4 exercise/stretches that your…

According to the American Chiropractic Association or (ACA), approximately 31 million Americans deal with some form…

Why bother getting flexible if you aren’t an athlete or dancer? Why do regular people need to improve their…

Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it…

If you are like most people, at some point in your life you will experience back pain – if you haven’t…

Unfortunately, there are no stretches for  Root canals or Kidney stones. But there are stretches for Piriformis…

Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can…

El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus…

Back pain is the second most regular side effect related explanation behind exercise based recuperation in the…

Text Neck Syndrome & ChiropracticThe Modern Sore NeckYou may have noticed a new buzzword in health news…

Many variations of SLAP lesions can primarily be treated conservatively with methods to initially improve the…

Shoulder Injury Treatment Options Shoulder pain can be caused by numerous injuries which directly affect the…

Reducing Pre & Post-Workout Knee Pain Individuals with a previous knee injury often describe feeling…

Golfing & Back Pain About 80% of golf athletes experience re-occurring back pain. When the swings a golf…

Warming Up Before Physical ActivityThe best way to warm up the body is to simply start gradually. As a runner for…