Massage Therapeutics Can Improve Health and Well Being
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial…
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Browsing Tag
stress
Pets Healing Power Can Be Powerful Medicine
Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes…
Epigenetics: Stress In Relation To Chronic Disease
The term allostatic load refers to any type of stress occurring in the body for long periods of time. Types of…
Stress: How Stress Leads to Burnout & Inflammation
There are many stressors that activate the nervous system. These stressors impact the methylation process,…
The Connection Between Stress and Autoimmunity
Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an…
Reduce Stress and Reduce Neck and Back Pain El Paso, TX.
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health…
Reduce Stress and Rheumatoid Arthritis El Paso, Texas
Reducing stress is important for emotional well being and physical health. Rheumatoid arthritis is a complex…
Yoga That Is Safe for My Spine El Paso, Texas
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and…
Functional Endocrinology: The Mind-Body Connection and Stress Part 2
When it comes to stress, however, it can cause the brain to rewire itself, and if there is prolonged stress in the…
Reduce Stress and Back Pain during the Holidays El Paso, TX.
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…
How To Beat The Holiday Madness
For many people, the holiday season can bring out the chaos, stress, and anxiety in anyone.
Functional Endocrinology: The Hippocampus and Stress
The hippocampus is a complex brain structure that has a layer of densely packed neurons, and its primary function…
Approaching Holidays Don’t Get Stressed Out El Paso, TX.
The holiday decorations are out, possibly still in the box or boxes, you're browsing all the deals and recipes.…
Health Coaching in El Paso: Part 1
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not…
Change of Weather Worsening Back Pain El Paso, TX.
There are those that can predict approaching storms, and weather change based on the way, their joints behave.…
5 Ways You’re Hurting Your Gut El Paso, Texas
Ever wondered why you feel sluggish from a long day? Or feel sick to the stomach when you ate something bad or…
Stay Calm and L-Theanine El Paso, Texas
Stressed Out - L-Theanine
Ever wondered why your job is so stressful? Or that you haven’t gotten enough sleep…
Healthy Minds, Healthy Life El Paso Texas
A Healthy Mind
Our brain is one of our most important organs that controls everything that we do. From learning…
Relieve Stress With Chiropractic!
Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in today’s…