Understanding Turf Toe Injury & Recovery
For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with…
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Browsing Tag
sports
Pelvic Pain: Could it be Osteitis Pubis Injury?
Athletes and physically active individuals who participate in activities, exercises, and sports that involve…
How to Treat Finger Sprains and Dislocations
Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities,…
Unlock Your True Mental Toughness – Get the Guide Here
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed.…
Signs of Exercise Burnout – What to Do?
Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the…
Priming Your Mind and Body: Central Nervous System Activation
For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the…
Q/Quadriceps Angle Knee Injuries In Women Athletes
The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of sports…
Throwing Sports Strength Training
Can weight and strength training increase speed and power in athletes that participate in throwing sports?…
Chiropractic Therapeutic Neuromusculoskeletal Treatment
Chiropractors are neuromusculoskeletal system specialists that rehabilitate injuries, retrain healthy body posture,…
Vertical Jump Increase and Improvement
For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve…
Ice Water Bath For Sore Muscle Recovery
Athletes regularly take an ice-water bath after training or playing. It is known as cold water…
Pickleball: Health Benefits For Everybody
Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness…
Olympic Athlete Discipline: EP’s Chiropractic Scientists
Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic…
Finding A Sports Injury Specialist: Chiropractic Scientists
Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for…
Athletic Training Checklist: EP’s Chiropractic Scientists
For individuals starting an exercise program and professional athletes, training must be well-spent to develop…
Choosing Athletic Running Shoes For Back Problems: IMC
Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable…
Treadmill Walking Exercise Errors: Chiropractic Scientists
Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to change…
Using A Percussive Massager Correctly: Chiropractic Scientists
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic…
Power Strength Training: EP’s Chiropractic Scientists
Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power…