Chronic Back/Neck Pain and Insomnia El Paso, Texas
Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is…
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Browsing Tag
sleep
Take Care of Your Back and Spine El Paso, Texas
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…
How To Choose The Best Pillow El Paso, Texas
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep…
Health Coaching in El Paso: Part 1
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not…
You Snooze, You Lose El Paso, Texas
Sleep and weight are like a double edge sword. Less sleep will cause you to gain weight and gaining weight will…
Top 4 Botanicals To Promote Sleep El Paso, TX.
After a long day of work, you tiredly march your way to your bedroom. You take off your work clothes, slip on your…
Chiropractic Treatment Improves Your Sleep El Paso, Texas
Most people know that a chiropractor can help with musculoskeletal problems, such as backaches and slipped discs,…
College Students Stay Healthy With Chiropractic
College is one of the most exciting times in an individual's life. With everything that comes with college also…
How The Quality Of Sleep Affects Your Overall Health | El Paso, TX.
We live in an extremely sleep-deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people…
Lower Back Pain When Sleeping: Which Position is Best?
Sleeping. New parents chase it, Type A personalities fight it, but everyone needs it. The thing is, most people…
Natural Remedies and Botanicals to Promote Sleep
Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world…
Mattress Shopping? What To Know
Getting a good night’s sleep is absolutely integral to good spinal health. Sometimes, though that isn’t…
Sleeping With Low Back Pain Guide | El Paso, TX.
Sleeping: Lower back pain makes it hard to fall asleep, and the pain can awake anyone any hour of the night.
To…
5 Chiropractic Tips When Choosing The Perfect Pillow
Perfect Pillow: Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled…
Functional Medicine Approach to Proper Sleep | Chiropractor
Over 60 million Americans suffer from some type of sleep disorder. And as many as 1 in 6 of them use…
How to Start New Healthy Habits and Reduce Your Stress Level
When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and…
Position Yourself For Sound Sleep With Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain.
Whether you got back, neck, or…
Are Back Pain Medications Ruining Your Sleep?
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at back pain medications and their effect on sleep.
Can you…
CDC: Teenagers Need More Sleep
Getting more sleep will likely help middle and high school students in Nevada and across the country do better…