relief

Restaurant work takes a toll on the body with the repetitive moving, bending, twisting, reaching, prepping,…

Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have…

As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This…

Pregnant and Chiropractic: Many women experience back/pelvis/leg/feet swelling, soreness, achiness, and pain during…

Chiropractic is a form of neuromusculoskeletal care that repairs and re-optimizes the nervous system that helps to…

Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain…

The most common form of pain is the headache. Whether dealing with a mild, dull ache, severe throbbing, or painful…

Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like…

Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most…

Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…

Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately…

Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward…

Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and…

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing…

Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a…

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for…

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the…

Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery…

When individuals think about wellness and health, they usually think about a checkup with their doctor. However,…