prevention

Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two…

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…

As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit…

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between…

You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities…

Prostate Cancer: Abstract Prostate cancer (PCa) remains a leading cause of mortality in US men and the prevalence…

Cancer: Abstract This year, more than 1 million Americans and more than 10 million people worldwide are expected…

Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe…

* Relieves pain and muscle fatigue* Ameliorate circulation and lymphatic flow via superficial activation while…

Approximately, two-thirds of employees spend their work days sitting in front of a computer at a desk job. Hunching…

Prolonged standing and walking for healthcare workers can cause or aggravate previous health complications and soft…

Weightlifting is a common type of sport or physical activity many individuals prefer for strengthening their upper…

As individual’s increase their cardiovascular activity, sprains and muscle strains on the surrounding tissues of…

Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively,…