Posture

Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead to…

We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep…

The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle…

A Normal Spinal Column & Flatback Syndrome Looking at someone straight on the spine should be straight.…

College is one of the most exciting times in an individual's life. With everything that comes with college also…

The head can put a great deal of pressure on the neck when placed in a consistent position –specifically when…

Your spine goes through a lot each day. It provides structural support and houses the central nervous system which…

Posture Tips: Good posture is more important than many people realize. Many a mother has followed her child around,…

Your mother always said don’t slouch - turns out she was right. And she has science to back it up. Your posture…

Sciatica is a condition characterized by painful symptoms, often originating from the lower back all the way down…

We all have learned about the importance of having good posture. From a young age, people are told time and time…

Improve Posture: Your mother always told you to stand up straight – and she was right. Good posture is very…

Working: There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door…

Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies…

You slouch in your chair as you finish a report while at the office. When you get home, you want to unwind, so you…

Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and arms. Can…

Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But…

Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy…

Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral…