Any Low Back Tingling, Discomfort, or Soreness Should Not Be Ignored
Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in…
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Browsing Tag
physical
Transverse Myelitis Rare Spinal Cord Disorder Possible Cause Covid-19
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal…
Chiropractic Alignment Can Help With Acid Reflux and Digestive Problems
Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food…
Enjoy the Hobbies You Love Without Back and Neck Pain
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.…
Golf Injuries and Prevention
The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics,…
Massage Therapeutics Can Improve Health and Well Being
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial…
Spinal Injection or Nerve Block For Neck and Back Pain
Spinal injections are exactly what the name says. They are administered direct injections of medicine/s in a…
Ease Pregnancy Back Pain at Home the Smart Way
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…
Regular Physical Activity Every Day El Paso, Texas
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…
Mental Health Professionals Can Help with Fibromyalgia El Paso, Texas
Fibromyalgia pain is not just physical. Around 30% of individuals experience depression, anxiety, or some form of…
Activity Health and Fitness Benefits El Paso, Texas
Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level,…
Reduce Stress and Rheumatoid Arthritis El Paso, Texas
Reducing stress is important for emotional well being and physical health. Rheumatoid arthritis is a complex…
Juvenile Idiopathic Arthritis Spinal Inflammation El Paso, TX.
The most common type of arthritis in children and adolescents is Juvenile idiopathic arthritis aka (JIA) a type of…
Strengthen Spinal Muscles and Improve Blood Circulation El Paso, Texas
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood…
Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can…
Sciatica Chiropractic Solution Pain Relief El Paso, Texas
The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including…
Shoveling Tips To Avoid Back Pain El Paso, Texas
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…
Passive/Active Physical Therapy for Whiplash El Paso, TX.
Physical therapy involves both passive and active treatments and is an effective treatment for whiplash,…
Physical Activity for a Healthier Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will…