nutritionist

The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower…

When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats. Sweating…

Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore…

What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally…

Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe.…

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and…

As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new…

There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school,…

Inflammatory bowel disease, or IBD, causes inflammation of the digestive tract lining, which often involves the…

The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and regulate…

Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating…

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate…

Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized…

It is difficult for individuals to achieve health and fitness goals when they don't like to eat vegetables.…

Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the…

Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders.…

Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition…

Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures,…

Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs,…